WORLD DIABETES DAY | GIOSTAR'S 5 TIPS TO CONTROL DIABETES
Diabetes is an infamous degenerative disease that sadly has been normalized in our society through it's constant diagnose. Diabetes happens when the body can’t regulate the sugar quantity in the blood, this can be caused by 2 different types of diabetes:
- Type 1 diabetes: Often is detected during childhood or the teenage years. People with type 1 diabetes can’t naturally produce insulin on their own, it’s an autoimmune condition where the pancreas is damaged by antibodies, so insulin must be provided and injected into the body.
- Type 2 diabetes:Can be controlled and even reversed with a healthy diet and exercise alone. A moderate and balanced lifestyle is needed to prevent diabetes type 2 from damaging more organs.
The symptoms of diabetes are:
• Hunger and fatigue
• Peeing more often and being thirstier
• Dry mouth and itchy skin
• Blurred vision
• Yeast infections
• Slow-healing sores or cuts
• Pain or numbness in your feet or legs
If you have or know someone with almost every symptom it’s very important to consult a doctor to get a correct diagnose.
It’s important to follow your health provider’s recommendations, keep up a balanced diet and make sure you get at least 30 minutes of exercise a day.
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HERE ARE GIOSTAR'S 5 TIPS TO CONTROL DIABETES
• Your healthcare provider will surely prescribe medication for high or low blood sugar, take them as indicated.
• Your body! Your food! Now that your health provider has given you a balanced diet the responsibility of it working is on you, so to make things a little bit easier keep track of everything you eat, and we mean EVERYTHING! Write it down including how much you ate and when. This brings you the opportunity to truly reflect on how food affects or helps you during your journey to health.
• Plan physical activity. You don’t necessarily need to go to the GYM to exercise, you can get your physical activity from walking your dog in the park, swimming or learning a new sport.
• Surround yourself with supportive people. Your family or friends want to see you succeed, socializing and exchanging experiences with someone that you trust or that even was on the same position you are now can motivate you to continue in the right path.
• Don’t forget to ask for help, if results are taking longer to show don’t forget you can take control of your health. Inform yourself about any other treatments you are interested in taking and make sure to do your research on the company providing it.
How can GIOSTAR stem cell therapy help?
Stem cells are defined by two properties. First, they can ‘self-renew,’ that is they can divide and give rise to more stem cells of the same kind. Second, they can mature or ‘differentiate’ into specialized cells that carry out a specific function.
The stem cells treatment involves administration of concentrated cells in the targeted area, wherein they can colonize in the damaged area, adapt the properties of resident stem cells and initiate some of the lost functions that have been compromised by the disease or injury.
Various data is available suggesting in vitro differentiation of stem cells into insulin-producing beta cells. These cells can as well help in creating a microenvironment due to initiate secretion of different immune cells to counteract autoimmunity of the individual.